Climax
Jan 14, 2026

Stretch your ring finger with your thumb and hold it for a few seconds. You’ll love the reason!

Surya Mudra, also known as the Sun Gesture, is a powerful hand position in yoga and Ayurveda.

This mudra is believed to boost metabolism, aid digestion, lower cholesterol, and reduce stress and anxiety.

1. What Is Surya Mudra?

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